When Biff was living on the remote Hawaiian island of Medulla-oblon-ga-we, he owned the “Cerebral Tiki Café” we’re he specialized in healthy foods and cooked exclusively with Virgin Coconut Oil, a "medicine food” in those parts.

Because it is primarily a saturated oil, you’re probably wondering how Biff can claim that it is healthy for you. The fact is, oil from Coconuts, a plant source, acts differently than the saturated fat from an animal source. Not only is Coconut Oil good for you, it provides many health benefits such as:

- It protects you from heart disease, cancer, and other degenerative conditions.

- Improves digestion and absorption of fat soluble vitamins, minerals and amino acids.

- Is a natural antioxidant and protects the body from free radical damage and prevents premature aging and degenerative diseases.

- Helps the body heal and repair faster, supports the immune system.

- Helps prevent, bacterial, viral and fungal infections, osteoporosis, wrinkling of the skin, controls diabetes and much, much more.

Virgin Coconut Oil also promotes weight loss, increases your metabolic rate and is used by the body to produce energy instead of being stored as body fat, so it keeps Biff's waistline slim and trim. Where else do you think he got his “Adonis-like” body? Sure, there are the 1000 daily sit-ups, but the Virgin Coconut Oil helps as well.

Aloha and happy cooking.
~ Biff

Do you know of other oils that are healthy to cook with? If so, Enlighten Biff by adding a comment below…
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* For more information about this topic, please check out the "Relevant items that are BIFF APPROVED" on the bottom of this page.

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